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414-383-7528
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Health Information
Tobacco and Second Hand Smoke
Head and Neck Cancer
More than 55,000 Americans will develop cancer of the head and neck (most
of which is preventable) this year; nearly 13,000 of them will die from
it.
Find It Early and Be Cured
Tobacco is the most preventable cause of these deaths. In the United
States, up to 200,000 people die each year from smoking-related illnesses.
The good news is that this figure has decreased due to the increasing
number of Americans who have quit smoking. The bad news is that some of
these smokers switched to smokeless or spit tobacco, assuming it is a
safe alternative. This is untrue-they are merely changing the site of
the cancer risk from their lungs to their mouth. While lung cancer cases
are down, cancers in the head & neck app ear to be increasing. Cancer
of the head and neck is curable if caught early. Fortunately, most head
and neck cancers produce early symptoms. You should know the possible
warning signs so you can alert your doctor to your symptoms as soon as
possible. Remember-successful treatment of head and neck cancer can depend
on early dectecfion. Knowing and recognizing the signs of head and neck
cancer can save your life.
Here's What You Should Watch for:
A lump in the neck...Cancers that begin in the head or neck usually
spread to lymph nodes in the neck before they spread elsewhere. A lump
in the neck that lasts more than two weeks should be seen by a physician
as soon as possible. Of course, not all lumps are cancer. But a lump (or
lumps) in the neck can be the first sign of cancer of the mouth, throat,
voicebox (larynx), thyroid gland, or of certain lymphomas or blood cancers.
Such lumps are generally painless and continue to enlarge steadily.
Change in the voice...Most cancers in the larynx cause some change
in voice. Any hoarseness or other voice change lasting more than two weeks
should alert you to see your physician. An otolaryngologist is a head
and neck specialist who can examine your vocal cords easily and painlessly.
While most voice changes are not caused by cancer, you shouldn't take
chances. If you are hoarse more than two weeks, make sure you don't have
cancer of the larynx. See your doctor.
A growth in the mouth...Most cancers of the mouth or tongue cause
a sore or swelling that doesn't go away. These sores and swellings may
be painless unless they become infected. Bleeding may occur, but often
not until late in the disease. If an ulcer or swelling is accompanied
by lumps in the neck, be very concerned. Your dentist or doctor can determine
if a biopsy (tissue sample test) is needed and can refer you to a head
and neck surgeon to perform this procedure.
Bringing up blood...This is often caused by something other than
cancer. However, tumors in the nose, mouth, throat or lungs can cause
bleeding. If blood appears in your saliva or phlegm for more than a few
days, you should see your physician.
Swallowing problems...Cancer of the throat or esophagus (swallowing
tube) may make swallowing solid foods difficult. Sometimes liquids can
also be troublesome. The food may "stick" at a certain point
and then either go through to the stomach or come back up. If you have
trouble almost every time you try to swallow something, you should be
examined by a physician. Usually a barium swallow x-ray or an esophagoscopy
(direct examination of the swallowing tube with a telescope) will be performed
to find the cause.
Changes in the skin...The most common head and neck cancer is
basal cell cancer of the skin. Fortunately, this is rarely a major problem
if treated early. Basal cell cancers appear most often on sun-exposed
areas like the forehead, face, and ears, although they can occur almost
anywhere on the skin. Basal cell cancer often begins as a small, pale
patch that enlarges slowly, producing a central "dimple" and
eventually an ulcer. Parts of the ulcer may heal, but the major portion
remains ulcerated. Some basal cell cancers show color changes. Other kinds
of cancer, including squamous cell cancer and malignant melanoma, also
occur on the skin of the head and neck. Most squamous cell cancers occur
on the lower lip and ear. They may look like basal cell cancers and, if
caught early and properly treated, usually are not much more dangerous.
If there is a sore on the lip, lower face, or ear that does not heal,
consult a physician. Malignant melanoma classically produces dense blue-black
or black discolorations of the skin. However, any mole that changes size,
color, or begins to bleed may be trouble. A black or blue-black spot on
the face or neck, particularly if it changes size or shape, should be
seen as soon as possible by a dermatologist or other physician.
Persistent Earache...Constant pain in or around the ear when you
swallow can be a sign of infection or tumor growth in the throat. This
is particularly serious if it is associated with difficulty in swallowing,
hoarseness or a lump in the neck. These symptoms are best evaluated by
an otolaryngologist.
Identifying High Risk of Head and Neck Cancer
As many as 90 percent of head and neck cancers arise after prolonged
exposure to specific factors. Use of tobacco (cigarettes, cigars, chewing
tobacco or snuff) and alcoholic beverages are closely linked with cancers
of the mouth, throat, voice box and tongue. (In adults who neither smoke
nor drink, cancer of the mouth and throat are nearly nonexistent.) Prolonged
exposure to sunlight is linked with cancer of the lip and is also an established
major cause of skin cancer.
What You Should Do...All of the symptoms and signs described here
can occur with no cancer present. In fact, many times complaints of this
type will be due to some other condition. But you can't tell without an
examination. So, if they do occur, see your doctorand be sure.
REMEMBER: When found early, most cancers in the head and neck can be
cured with relatively little difficulty. Cure rates for these cancers
could be greatly improved if people would seek medical advice as soon
as possible. So play it safe. If you think you have one of the warning
signs of head and neck cancer, see your doctor right away.
BE SAFE: See your doctor early! And practice health habits which will
make these diseases unlikely to occur.
(Source: American Academy of Otolaryngology - Head and Neck Surgery)
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Secondhand Smoke and Children
What Is It?
Secondhand
smoke is a combination of the smoke from a burning cigarette and the smoke
exhaled by the smoker. Also known as environmental tobacco smoke (ETS),
it can be recognized easily by its distinctive odor. ETS contaminates
the air and is retained in clothing, curtains and furniture. Many people
find ETS unpleasant, annoying, and irritating to the eyes and nose. More
importantly, it represents a dangerous health hazard. Over 4,000 different
chemicals have been identified in ETS, and at least 43 of these chemicals
cause cancer.
Is Exposure to Environmental Tobacco Smoke Common?
Approximately 26% of adults in the United States currently smoke cigarettes,
and 50 to 67% of children under five years of age live in homes with at
least one adult smoker.
Who Is At Risk?
Although ETS is dangerous to everyone, fetuses, infants and children
are at most risk. This is because ETS can damage developing organs, such
as the lungs and brain.
Its Effect On...
The fetus and newborn: Maternal, fetal, and placental blood flow
change when pregnant women smoke, although the long-term health effects
of these changes are not known. Some studies suggest that smoking during
pregnancy causes birth defects such as cleft lip or palate. Smoking mothers
produce less milk, and their babies have a lower birth weight. Maternal
smoking also is associated with neonatal death from Sudden Infant Death
Syndrome, the major cause of death in infants between one month and one
year of age.
Children's lungs and respiratory tracts: Exposure to ETS decreases
lung efficiency and impairs lung function in children of all ages. It
increases both the frequency and severity of childhood asthma. Secondhand
smoke can aggravate sinusitis, rhinitis, cystic fibrosis, and chronic
respiratory problems such as cough and postnasal drip. It also increases
the number of children's colds and sore throats. In children under two
years of age, ETS exposure increases the likelihood of bronchitis and
pneumonia. In fact, a 1992 study by the Environmental Protection Agency
says ETS causes 150,000 to 300,000 lower respiratory tract infections
each year in infants and children under 18 months of age. These illnesses
result in as many as 15,000 hospitalizations. Children of parents who
smoke half a pack a day or more are at nearly double the risk of hospitalization
for a respiratory illness.
The Ears: Exposure to ETS increases both the number of ear infections
a child will experience, and the duration of the illness. Inhaled smoke
irritates the eustachian tube, which connects the back of the nose with
the middle ear. This causes swelling and obstruction which interferes
with pressure equalization in the middle ear, leading to pain, fluid and
infection. Ear infections are the most common cause of children's hearing
loss. When they do not respond to medical treatment, the surgical insertion
of tubes into the ears is often required.
The Brain: Children of mothers who smoked during pregnancy are
more likely to suffer behavioral problems such as hyperactivity than children
of non-smoking mothers. Modest impairment in school performance and intellectual
achievement have also been demonstrated.
Secondhand Smoke Causes Cancer
You have
just read how ETS harms the development of your child, but did you know
that your risk of developing cancer from ETS is about 100 times greater
than from outdoor cancer-causing pollutants? Did you know that ETS causes
more than 3,000 non-smokers to die of lung cancer each year? While these
facts are quite alarming for everyone, you can stop your child's exposure
to secondhand smoke right now.
What Can You Do?
Stop smoking, if you do smoke. Consult your physician for help, if needed.
There are many new pharmaceutical products available to help you quit.
If you have household members who smoke, help them stop. If it is not
possible to stop their smoking, ask them, and visitors, to smoke outside
of your home.
Do not allow smoking in your car.
Be certain that your children's schools and day care facilities are smoke
free.
Acknowledgment is made to the American Academy of Pediatric Otolaryngology
for contributions to this content.
Back to Top
Spit Tobacco -
It's No Game
Sean
Marsee of Ada, OK, lifted weights and ran the 400 meter relay. By the
time he was 18 years of age, he had won 28 medals. To keep his body strong,
he did not smoke or drink. But he did use smokeless tobacco, because he
thought it wasn't harmful to his health.
When oral cancer was discovered, part of Sean's tongue was removed. But
the cancer spread. More surgeries followed, including removal of his jaw
bone. In his last hours, Sean wrote - -he could no longer speak- -a plea
to his peers; "Don't dip snuff". He died at age 19.
What Is Spit Tobacco?
There are two forms of spit tobacco: chewing tobacco and snuff. Chewing
tobacco is usually sold as leaf tobacco (packaged in a pouch) or plug
tobacco (in brick form) and both are put between the cheek and gum. Users
keep chewing tobacco in their mouths for several hours to get a continuous
high from the nicotine in the tobacco.
Snuff is a powdered tobacco (usually sold in cans) that is put between
the lower lip and the gum. Just a pinch is all thats needed to release
the nicotine, which is then swiftly absorbed into the bloodstream, resulting
in a quick high. Sounds ok, right? Not exactly, keep reading.
Whats in Spit Tobacco?
Chemicals. Keep in mind that the spit tobacco you or your friends are
putting into your mouths contains many chemicals that can have a harmful
effect on your health. Here are a few of the ingredients found in spit
tobacco:
- Polonium 210 (nuclear waste)
- N-Nitrosamines (cancer-causing)
- Formaldehyde (embalming fluid)
- Nicotine (addictive drug)
- Cadmium (used in car batteries)
- Cyanide
- Arsenic
- Benzene
- Lead (nerve poison)
The chemicals contained in chew or snuff are what make you high. They
also make it very hard to quit. Why? Every time you use smokeless tobacco
your body adjusts to the amount of tobacco needed to get that high. Then
you need a little more tobacco to get the same feeling. You see, your
body gets used to the chemicals you give it. Pretty soon youll need
more smokeless tobacco, more often or youll need stronger spit tobacco
to reach the same level. This process is called addiction.
Some people say spit tobacco is ok because theres no smoke, like
a cigarette has. Dont believe them. Its not a safe alternative
to smoking. You just move health problems from your lungs to your mouth.
Physical and Mental Effects
If you use spit tobacco, heres what you might have to look forward
to:
- Cancer. Cancer of the mouth (including the lip, tongue, and
cheek) and throat. Cancers most frequently occur at the site where tobacco
is held in the mouth.
- Leukoplakia. Whoa, whats this? When you hold tobacco
in one place in your mouth, your mouth becomes irritated by the tobacco
juice. This causes a white, leathery like patch to form, and this is
called leukoplakia. These patches can be different in size, shape, and
appearance. They are also considered pre-cancerous. If you find one
in your mouth, see your doctor immediately!
- Heart disease. The constant flow of nicotine into your body
causes many side effects including: increased heart rate, increased
blood pressure, and sometimes irregular heart beats (this leads to a
greater risk of heart attacks and strokes). Nicotine in the body also
causes constricted blood vessels which can slow down reaction time and
cause dizziness, not a good move if you play sports.
- Gum and tooth disease. Spit tobacco permanently discolors teeth.
Chewing tobacco causes halitosis (BAD BREATH). Its direct and repeated
contact with the gums causes them to recede, which can cause your teeth
to fall out. Spit tobacco contains a lot of sugar which, when mixed
with the plaque on your teeth, forms acid that eats away at tooth enamel,
causes cavities, and chronic painful sores.
- Social effects. The really bad breath, discolored teeth, gunk
stuck in your teeth, and constant spitting can have a very negative
effect on your social and love life. An even more serious effect of
spit tobacco is oral cancer, and the surgery for this could lead to
removal of parts of your face, tongue, cheek or lip.
Early Warning Signs
Check your mouth often, looking closely at the places where you hold
the tobacco. See your doctor right away if you have any of the following:
- a sore that bleeds easily and doesnt heal
- a lump or thickening anywhere in your mouth or neck
- soreness or swelling that doesnt go away
- a red or white patch that doesnt go away
- trouble chewing, swallowing, or moving your tongue or jaw
- even if you dont find a problem today, see your doctor or dentist
every three months to have your mouth checked. Your chances for a cure
are higher if oral cancer is found early.
Tips to Quit
Youve just read the bad news, but there is good news. Even though
it is very difficult to quit using spit tobacco, it can be done. Read
the following tips to quit for some helpful ideas to kick the habit. Remember,
most people dont start chewing on their own, so dont try quitting
on your own. Ask for help and positive reinforcement from your support
groups (friends, parents, coaches, teachers, whomever...)
1. Think of reasons why you want to quit. You may want to quit because:
- You dont want to risk getting cancer.
- The people around you find it offensive.
- You dont like having bad breath after chewing and dipping.
- You dont want stained teeth or no teeth.
- You dont like being addicted to nicotine.
- You want to start leading a healthier life.
2. Pick a quit date and throw out all your chewing tobacco and snuff.
Tell yourself out loud every day that youre going to quit.
3. Ask your friends, family, teachers, and coaches to help you kick the
habit by giving you support and encouragement. Tell friends not to offer
you smokeless tobacco. You may want to ask a friend to quit with you.
4. Ask your doctor about a nicotine chewing gum tobacco cessation program.
5. Find alternatives to spit tobacco. A few good examples are sugarless
gum, pumpkin or sunflower seeds, apple slices, raisins, or dried fruit.
6. Find activities to keep your mind off of spit tobacco. You could ride
a bike, talk or write a letter to a friend, work on a hobby, or listen
to music. Exercise can help relieve tension caused by quitting.
7. Remember that everyone is different, so develop a personalized plan
that works best for you. Set realistic goals and achieve them.
8. Reward yourself. You could save the money that would have been spent
on spit tobacco products and buy something nice for yourself.
Back to Top
(Source: American Academy of Otolaryngology - Head and
Neck Surgery)
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